Tag: Weight Loss
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Recipe: Sweet Potato and Sweetcorn Soup
On our bank holiday day out to Skipton in the typical English bank holiday weather of drizzle, drizzle and more drizzle, we escaped the rain into WH Smiths for a while. I was browsing through the cook books and I saw the Biggest Loser cookbook (linked in to the TV programme). The TV programme is…
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HM2014 – 22nd July
Well at first, I stopped writing the blog posts even though I was carrying on with my healthy mission, but that very quickly turned into not being healthy either. I had the wake up call I needed yesterday when I had to go to a client meeting with work for the first time in ages…
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HM2014 – 15th May
Well I reached over 11,000 steps yesterday, which is significantly higher than normal! Before work I went for a very sunny walk around Yeadon Tarn. At lunchtime, I went for a quick walk around the block, and then since I needed to make a call to my insurance company, I took my phone outside and…
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HM2014 – 14th May
Well it looks like the weather may finally have turned! I went for a quick ten minute walk around the block at lunchtime yesterday, after which it proceeded to rain torrentially all afternoon. But by the time I left the office and got to Golden Acre, it was glorious sunshine, and it made for a…
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HM2014 – 13th May
Yesterday was not such a great day at work, but a great day diet-wise. My day started off with my usual walk around a very sunny Yeadon Tarn, which definitely woke me up! After having a meeting that ran halfway over lunch and then coming out of the meeting to torrential rain, I decided to…
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HM2014 – 12th May
Well this weekend has been pretty quiet, but I haven’t been on my PC, hence why there hasn’t been a blog post. But don’t worry, I’ve been sticking to it. I woke up early on Saturday morning and took a walk into Pudsey to take my books back to the library, racking up 2000 steps…
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HM2014 – 9th May
The rain made my walk last night very miserable. It poured down all the way around Golden Acre and I was soaked by the time I’d finished! But at least I got my steps in for the day! Today’s post is a tad late but it’s been a busy day! It was my workplace’s tenth…
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HM2014 – 8th May
Damn the rain! It’s been so miserable here the last couple of days, although that didn’t stop me from getting all my walks in yesterday. I started the morning with a 7am walk around Yeadon Tarn, which was pretty peaceful. I then went out at lunch for a mile walk around the local park/housing estate.…
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HM2014 – 7th May
Well yesterday was my first ‘off-day’. Although saying that, according to Fitbit I was bang on target for calories, so I guess it wasn’t that off, but I’ll let you decide for yourself! The day was supposed to involve a trip into Leeds to walk around and do some shopping, but after spiralling up 18…
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HM2014 – 6th May
Yesterday was the first day this week that I managed to get over 10,000 steps! To start the day, we went to Beningborough Hall, a National Trust property near York. Twinned with the National Portrait Gallery, they had an exhibition called Royals: Then and Now, with portraits from Charles I right up to cute Prince…
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HM2014 – 4th May
Since everyone else is saying it, I might as well join in, so May the Fourth be with you! I did well yesterday. I’ve decided that I’m not going to be as strict with the ‘two shakes a day’ regime on a weekend because it’s not fair on Cameron if we can no longer eat…
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HM2014 – 2nd May
Yesterday didn’t involve another walk around Golden Acre Park, but instead I went shopping at the White Rose Centre with my best friend Abi. We actually did more walking than I would have done at Golden Acre though, we went in a lot of shops! Rather than doing what we would usually do and go…
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HM2014 – 1st May
Another day down, another day successful. I went for another walk around Golden Acre last night, although this time I was on my own and without Cameron. It was really nice to get in a good walk and just to sit outside in the fresh air in the peace and quiet and relax after a…
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HM2014 – 30th April
Yesterday was another good day. I had a massive headache at work, but a walk around Golden Acre Park with Cameron in the evening pretty much cleared that up. I always seem to get headaches when I start to drink more water than usual, I don’t know if anyone else has that problem? Before we…
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HM2014 – 29th April
Well after one day, it seems to be going okay. I’ve realised that I definitely prefer the chocolate shakes to the vanilla ones, but I have three tubs of each so I’ll have to chop and change until they’re all finished – definitely chocolate all the way after that though! I expected to be hungry…
Louise Douglas 