HM2014: Day 22

So if you’re following my blog, you’ll probably notice there’s been a bit of a lull in these posts. I’ve been feeling absolutely awful these last couple of weeks, so I haven’t been blogging. I’ve been trying my best to stick to my diet, although it’s gone a bit quiet on the exercise front. I’m starting to feel better now, so I’m going out again for my nightly walks (with hopefully some morning and lunchtime ones thrown in), and I’m going to gradually work in some other exercise too.

Tonight I went for a walk after work, up to the top end of Pudsey and back around again, I think it worked out at about 7,000 steps. I then went shopping at Tesco with Cameron, which got me up to about 9,200 in total. I couldn’t stop so close to 10,000, so I ran on the spot until I got there! Cameron called it cheating, but hey, I was doing the movement, I just wasn’t going anywhere!

Stats for today
Calories eaten: 1,666
Calories burned: 3,270
Steps taken: 10,196
Active minutes: 25

As a bonus for today, here’s a picture I took looking over what I believe is one of the old railway bridges at the top end of Pudsey, I thought the lights looked really pretty.

Pretty nighttime lights in Pudsey

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